60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

by EzekielDiet.com
Posted on Jul 21, 2017

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second stretches you can perform to get rid of those painful Knots in your shoulders, upper back, and traps. Get rid of those trigger points. Make sure to like us on FaceBook https://www.facebook.com/Physical-The…
and to follow us on Twitter https://twitter.com/PtFamous

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and

Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M…

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.


Newest Videos