How To Lose Belly Fat Naturally Without Exercise – Dr. Stan Ekberg

by EzekielDiet.com
Posted on Oct 20, 2019

How To Lose Belly Fat Naturally Without Exercise. Get A Flat Belly For The Beach, Holiday or just to get healthy. In this video you will learn how to lose belly fat the right way. So many videos tell you to get a flat stomach you can rub things on your stomach or do exercises, but losing weight and reducing your belly size doesn’t work that way. You can’t lose your belly fat overnight, in 3 days, or in a week as much as it would be nice it just doesn’t work like that.

While you can lose your belly fat without exercise it is still highly recommended that you do some daily exercise whether you are a man, woman or child.

Eating a low carb diet like keto, a ketogenic diet, is the best way to reduce insulin that can help you lose weight. Also intermittent fasting can help you get into ketosis faster to start losing belly fat faster.

This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.

REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com

  • 15 Intermittent Fasting Mistakes That Make You Gain Weight15 Intermittent Fasting Mistakes That Make You Gain Weight Top 15 Intermittent Fasting Mistakes That Make You Gain Weight. Intermittent fasting should be part of every weight loss diet plan, and it can help you burn fat, keep muscle, reverse […]
  • The Carbs that are Worse than SugarThe Carbs that are Worse than Sugar Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks […]
  • The War on Wheat – the fifth estateThe War on Wheat – the fifth estate It's a multi-billion dollar battle for your belly. Millions of people are joining the anti-wheat revolution. Kellogg's, the world's largest cereal maker, has seen its biggest drop […]
0

Newest Videos

MORE ARTICLES