EZ Pizza ideas using Ezekiel Bread

by EzekielDiet.com
Posted on Apr 23, 2015

I’ve been experimenting with toasted Low Sodium Ezekiel Bread like a bruschetta or slice of pizza. It’s a quick meal when you don’t feel like cooking.

The picture above was 2 slices of Low Sodium (actually no sodium) Ezekiel Bread (160 calories), 1 – 3 ounce pre-grilled chicken thigh (120 calories), plus sauce, maybe 40 calories. Total 320 Calorie meal or snack.

Pictured below see a similar idea better suited for maintenance mode eating with an Organic Raw Cheddar Cheese: 2 slices of Low Sodium Ezekiel Bread (160 calories), 6 slices of Organic Valley Raw Mild Cheddar Cheese (220 calories), 3 ounces of pre-grilled chicken thigh (120 calories), mushrooms and onion (10 calories), sauce (maybe 40 calories). Total 550 calories. The cheese substantially bumps the calories. Drop the cheese in weight loss mode.

EZ-Diet-Pizza-SlicesOV Raw Mild CheddarI buy this at Kroger Marketplace. Ingle’s recently stopped selling it.


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