Revised “The Ezekiel Diet Handbook” Now Available FREE

Posted on Nov 05, 2018

As succinctly as possible what is the Ezekiel Diet?

The Ezekiel Diet is a fresh food system that uses organic meat, fruits, vegetables and condiments, organic Ezekiel 4:9 Bread and distilled water for healthy weight loss and maintenance.

Written another way, the Ezekiel Diet is God’s system for growing clean protein, fruits and vegetables, God’s recipe for bread and God’s distillation system for clean water for optimal health and healthy weight loss and maintenance.

Why the Biblical spin and Bible Prophecy?

Ezekiel means strengthened by God. And because the Ezekiel 4:9 bread recipe used in this system of eating is the only instance in the Bible where God hands us a recipe. The sprouted grains make it a vegetable with similar protein of milk or eggs with all 9 essential amino acids, 18 amino acids total.

Ezekiel also prophesied about the last days we’re experiencing today in the second half of his writings. And because of Ezekiel 33:6 and the responsibility of the watchman on the wall. Paraphrased: If the watchman see’s the sword come upon the land he should sound the trumpet to warn the people. So they can prepare accordingly. If the watchman doesn’t sound the trumpet, the blood of those caught unaware are counted against him.  Maybe that’s part of it; a food and diet watchman.

It’s also because I have a sense of community; to give something back. And I know you reap what you sow.

Tell Me More

The Ezekiel Diet system for men is 3 protein servings, 4 vegetable servings, 3 fruit servings, 3 bread servings, 7 water per day.  For me 1,500 calories to lose weight, and 2,500 calories to maintain weight.

For the women’s system it’s  3 protein servings, 4 vegetable servings, 2 fruit servings, 2 bread servings, 7 water per day.  1,200 calories to lose weight, and 2,000+ calories to maintain weight.

No cost, the Ezekiel Diet is free. No prepackaged heavily processed food drop-shipped at your door. No multilevel marketing products. No meetings and weigh-ins. No processed food from the grocery store. This eliminates almost all products in the grocery store distributed in boxes, bags, packages, cans, jars, and bottles. Even the better healthy grocers. 1 in 100 products in the store will be clean enough for the Ezekiel Diet. I’ll show you how to find those products.

A new revised copy of the Ezekiel Diet Handbook is now available for download FREE.

Download your copy of The Ezekiel Diet Handbook:

Download your FREE Condensed PDF copy of The Ezekiel Diet

Also see the grocery list:


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