Best Grapefruit and Who Consistently Sells The Best Grapefruit

by EzekielDiet.com
Posted on Sep 18, 2026

Ezekiel Diet Note:  We’re moving into the off season for grapefruit. I consume 1 to 2 grapefruit a day for blood pressure maintenance and the compound found in grapefruit that enhances a Keto type weight loss without dieting. I’ve done this for 16 years which is about 6,000 grapefruit. So I’m qualified to opine about the best grapefruit when you can find them. And who consistently sells the best grapefruit week in and week out.

When you can find the Ruby Red Grapefruit with what looks like a nipple on the top (similar to the picture above), these are consistently the best grapefruit.  When I find them I buy extra and refrigerate until used. Many have an exaggerated nipple top.

Hands down, Walmart consistently sells the best grapefruit and have the best prices. All other grocery stores are hit and miss. Walmart has these nipple top Ruby Red in stock now individually for $1.36 each. And you can hand pick the best ones. The problem with bagged grapefruit, and I still buy a lot of bagged grapefruit, is they can slip in one or two older grapefruit that have to be thrown away. Especially as they go out of season. Whole Foods and Fresh Market still sell these for $2+ a piece.

Also, if you just have to have something to eat after 6PM and before bedtime make it a grapefruit. The fruit is about the size of the stomach and filling with the added bonus that you’ll lose weight all night.

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